45a Porchester Rd, London W2 5DP
London Buddhist Centre
19 £
11 Jan
Experience a Transformative Group Peace Meditation
Empty bowl
Sign up for a group session to enhance your health and boost your confidence. Just relax, close your eyes, and trust the process — a peaceful space for mental renewal
Saturday
12:00
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Mental Level
The method deeply relaxes the mind, reducing stress and anxiety while improving sleep and alleviating insomnia. It helps uncover limiting beliefs such as, “The world is dangerous, so I must control everything,” or “There’s something wrong with me, so I must be perfect.” Others may recognize fears, like abandonment, that keep them in unhealthy relationships. Recognizing these patterns is the first step toward letting them go.
levels of problems that may be keeping you from living your life
3
Energy Level
Experiencing low energy, fatigue, and inner blockages that create a sense of imbalance and discomfort? This method resets the nervous system and restores the body’s natural energy flow, bringing a deep sense of lightness, balance, and harmony.
Physical Level
The session helps release deeply-seated tensions, physical blockages, and even unresolved traumas that may have been long forgotten but continue to impact our health. In some cases, it can feel like a miraculous resolution of chronic physical issues. For example, I personally experienced lasting relief from years of back pain that no doctor could resolve. The method also promotes overall well-being: muscles relax, tension melts away, and the body restores its natural balance.
For Those Who Aspire To
- Boost inner strength and confidence for a better life
- Relieve stress and anxiety for greater calm
- Foster love and harmony in relationships
- Achieve prosperity and abundance in personal and financial areas
- Release blockages in muscles, emotions, and energy
- Unlock inner potential and purpose to find your true path
About the method
The Empty Bowl method, developed by Mike Boxhall, combines a deep understanding of human nature, Taoist philosophy and modern scientific advances.
This method focuses on deep self-discovery and harmony, uniting spirit, mind and body. Working with the method helps participants to move from the masculine to the feminine principle, to trust natural processes and to create space for personal transformation.
It is a path where trust and an open heart are more important than intellectual understanding, and where the infinite potential of Higher Knowledge is at work.
places left
6
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What our clients say about method
See Photos from the Group Meditation "Empty Bowl"
My name is Artem Ovechkin, I am a master of meditation. For 17 years I have tried many forms of personal development:
Artem Ovechkin
founder of the centre
- More than 3,000 hours of psychotherapy
- Brain stimulation with weak currents
- Yoga, qigong, I lived in China for 6 months
- About 100 shamanic rituals
- 3,200 hours of silence
From crisis to harmony
17 years ago
No money
Health problems
Panic attacks
Relationships are complicated
Alcohol and tobacco
Artem's transformation
At the age of 16, when my girlfriend left me, it shattered my world, plunging me into an overwhelming crisis that took over my body and soul. The pain was relentless, turning into a chronic illness that no treatment could heal. I felt lost, desperately searching for answers. It wasn’t until I uncovered the deep-seated trauma from my childhood, buried beneath the breakup, that I began to understand my suffering. This revelation ignited a journey of self-discovery, leading me to spend the next 25 years studying the mind and consciousness, ultimately transforming my life and finding the true happiness.
today
I earned money for life
I got rid of my diseases
Tranquillity and Peace
Relationship of trust
Healthy lifestyle
4 reasons to sign up for group meditation
Confidence and Strength
Our meditation will boost your confidence and resilience, positively influencing all areas of your life
Anxiety relief
Meditation will give you a sense of calm and emotional stability, significantly reducing stress and anxiety levels
Financial wealth
The concentration and clarity gained through meditation will help you to make smarter decisions and attract financial abundance
6
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Relationships and harmony
Meditation fosters inner peace and self-love, leading to more harmonious and fulfilling relationships
Do I Need to Prepare Before the Session?
No preparation is required. Simply arrive at our meditation center—there’s nothing you need to bring or do beforehand. We will provide everything necessary to ensure your session is both comfortable and effective. Just relax and trust in our experience; we will take care of the rest.
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places left
6
Where are we?
7-9 Eccleston Street, Belgravia, London, SW1W 9LX
Join a Group Session for Restoration and Renewal – Only £19
You don’t pay anything right now! Payment will only be required after our manager confirms the date and time of your session.
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